UNCOVER YOUR SUPER HUMAN.

Breath is the ultimate compass of peak performance
 and longer life. Find your fitness superpower
 by unlocking your breath.

The first nutrition, training, and breathwork
program personalized to your metabolism with clinical precision.
Meet PNOĒ Precision.

TRUSTED BY

BUILT FOR YOUR FITNESS JOURNEY

Whether you are looking to lose weight, beat your last time or live longer, PNOĒ Precision is the only program that can guarantee success. Here’s why:

HOW PNOĒ PRECISION WORKS

Get the PNOĒ test in 20 minutes with the help of our team.

A personalized holistic program that includes everything success requires.

NUTRITION

Nutrition based on your dietary preferences, restrictions, caloric and macronutrient needs.

WORKOUT

Training based on your limitations and tailored to any equipment or program you’re using.

BREATHWORK

Breathwork based on breathing and lung limitations.

Turn your wearable into a lab on your wrist.

Data from the PNOĒ test calibrate your wearable to your metabolism making it able to track your health like never before.

THE GOLD-STANDARD IN HEART, LUNG, CELL, AND METABOLIC TRACKING.

PNOĒ has been independently validated to deliver the same accuracy as clinical grade analyzers used in hospitals.

THE FIRST ALL-IN-ONE APP

Get the PNOĒ test in 20 minutes with help of our team. Track and guide all four pillars of wellness through one app, calibrated to your metabolism . 

360 TRACKING

Your metabolic profile supercharges your wearable making it track nutrition, training, recovery and mental readiness like never before

PNOĒ Health Hub is included at no extra charge. PNOĒ Precision App is a new feature that allows trackable equipment to be used. This feature has an additional monthly fee.

METABOLISM

7% increase in metabolic rate.

CELLS

5 years reduction in biological age.

VO2MAX

3.5 ml/min/kg increase VO2 Max.

LUNG FITNESS

17% reduction in lung disease risk.

COGNITION

4% increase in cognitive function.

FAT BURN

3% increase in fat burning efficiency.

MOBILITY

5.2% increase in lung capacity.

HEART FITNESS

17% reduction in heart disease risk.

BREATHING MECHANICS

7% decrease in breathing rate.

50,000+ 

Metabolic profiles analyzed to develop our methodology

1,000+

Peer reviewed studies supporting our approach

40,000+

Programs delivered

The Press Room Fitness Center - Coaching and Metabolic Testing

We are The Midwest's Premier Metabolic Testing Center for Weight Loss and Performance. 

                  MOST POPULAR

PRECISION HEALTH COMBO & CONSULTATION
PRECISION HEALTH COMBO & CONSULTATION
PRECISION HEALTH COMBO & CONSULTATION
PRECISION HEALTH COMBO & CONSULTATION
PRECISION HEALTH COMBO & CONSULTATION
PRECISION HEALTH COMBO & CONSULTATION

PRECISION HEALTH COMBO & CONSULTATION

$900.00
$450.00
ADVANCED AMR TEST & REPORT
ADVANCED AMR TEST & REPORT

ADVANCED AMR TEST & REPORT

$220.00
$175.00
ADVANCED RMR TEST & REPORT
ADVANCED RMR TEST & REPORT

ADVANCED RMR TEST & REPORT

$200.00
$150.00